At Meadow Park School, we value the wellbeing of our families and community. This page is dedicated to signposting parents and carers to useful tools and resources.
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If your child is showing signs of anger these resources may help:
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If your child is showing signs of anxiety there are a number of charities and resources that may be able to help:
Charities
- Anna Freud: Anna Freud National Centre for Children and Families
- CAMHS: Home – Liverpool CAMHS
- Young Minds: Young Minds – children and young people’s mental health charity
Resources
- Guide to supporting children who are worried | Ways to support young people and children with anxiety (annafreud.org)
- Anxiety- Breathing and Relaxation-Parents & Carers
- Anxiety- conversation starters
- Anxiety- DO I need help
- Anxiety- I’m stressed out
- Anxiety- Student Support
- Anxiety- Helping CYP manage anxiety
If you are struggling with your own anxiety these charities offer lots of support:
Charities
- Anxiety UK: www.anxietyuk.org.uk
Resources
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Charities
- BEAT: Beat | The UK’s Eating Disorder Charity (beateatingdisorders.org.uk)
- Anorexia and Bulimia Care: Help Directory | Anorexia & Bulimia Care
Resources
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- Talking to your child about online safety | NSPCC
- Keeping safe online – BBC Bitesize
- Staying safe online | Childline
- Parents and Carers | Safer Internet Centre
- Keeping children happy and safe online during COVID-19 | Safer Internet Centre
- Internet safety advice and information | Internet Matters
- https://nationalonlinesafety.com/
- Free online safety app: apple hubs.ly/H0BwQjL0 android hubs.ly/H0Bx0tp0
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If you feel that your child is showing signs of low mood or depression, these charities and resources may help:
Charities
- CAMHS: Need Advice Archive – Liverpool CAMHS
- Kooth: Home – Kooth
- Young Minds: Depression (youngminds.org.uk)
Resources
- https://www.mentallyhealthyschools.org.uk/mental-health-needs/low-mood-or-depression/low-mood-or-depression/
- https://youtu.be/vDjTIAjOHNE
If you are struggling with depression, there are a number of charities that also support adults:
Charities
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If your child is showing signs of self-harm, these charities and resources may help:
Charities
- Childline: Self-harm coping techniques | Childline
- NSPCC: Self-harm | NSPCC
- Young Minds: Self-harm (youngminds.org.uk)
- Parents Guide To Support – Self-harm (youngminds.org.uk)
- https://youtu.be/kT5cr-HTTEQ
Resources:
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If your child is struggling to sleep, this information may be useful:
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Our local support directory is designed to signpost you to a variety of local charities and organisations.
